tuna, beans, rice, and greens

tuna, beans, rice, and greens

servings: 3
cost per serving: $7.50

1-2 cups Rancho Gordo ayacote morado beans
1-2 cups black rice
2 meyer lemons
12 oz. ahi tuna
4 heads young garlic
1 sweet onion
5 stalks celery
4 yellow carrots
½ stick of butter
baby kale
1 bunch fresh pearl onions
sundried tomatoes
olive oil

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Roasted Lemon Pepper Chicken, Walnut Parsley Dressing, and Gravy’d Root Vegetables

roasted lemon pepper chicken, walnut parsley dressing, and gravy’d root vegetables

serves: 5
cost per serving: $11.15

1 3 lb. Marin Sun Farms whole chicken
1 stick of butter
1 c. chicken stock
¼-⅓  c. sprouted wheat flour
1 yellow onion
3 purple carrots
1 bunch baby carrots
1 celery root
7 ruby crescent fingerling potatoes
3 parsnips
1 lb. jerusalem artichokes
4 red and white cipollini onions
2 shallots
1 c. raw walnuts
1 bunch parsley
2 meyer lemons
1 garlic clove
olive oil

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