Cream Cheese and Whey

sprouted wheat toast, home made cream cheese, pink lady apple, honey, bee pollen, and vietnamese cinnamon

servings: 2 cups cream cheese, 5 cups whey
cost:  $8.00

½ gallon raw milk

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Best Popcorn

best popcorn

serves: 4
cost per serving: $4.28

½ c. popping corn
3 tbs. olive oil (plus more for topping)
dulse flakes
salt
pepper
cayenne
smoked paprika
bee pollen
granola
dried cranberries
1 avocado

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